How to strengthen, not abandon yourself

The great "miss" when striving for goodness, pureness, perfection...

We earn the trust in ourselves through every experience we go through

Silence in nature helps us feel the essence of things, to a deeper intimacy and connection with life. We tap resources, strength, courage...

Who you are is amazing - but you know what? We’re afraid of being generous. We’re afraid to be generous with who we are. In the dance...

Wherever you are reading this, it’s your experiment in this moment. “Are you here?” Are you really here in this room? I don’t mean your...

I’d been camping in the desert for three weeks. The rattlesnake trail to the left of my tent showed up the first morning I woke here, and...

When you're sitting with this one question honestly, what can it look like for you? How will you nurture this question? What's one thing...

For when you step into the unknown When a significant event turns life upside down, there will be a transformation. We step into the...

We all know what it’s like to be at war with ourselves. When was your last battle? The last time you interrogated yourself? Your most...

#souldate #soul #solowalk #naturepractice #video

Seeking solitude in the wilderness: Rites of Passage Over the last year solitude in the wilderness has featured in our media. The...

The fabric of our society demands we become something. We create, build, strive, and prove ourselves. Sometimes it can feel good,...