I’ve been amongst a rite of passage of my own. These passages are transformation at their core, and always into what has been growing in us, shaping us for a longer time. They arrive after an entire journey and story, and eventually burst forth to be lived in us, making it very real. Sometimes it’s the letting go stage that really annihilates us, sometimes it’s the passage through the unknown, finding our way, for me recently it’s been the integration of all of that; the clai

* A nature practice, a meditation, right now Let’s give up waiting and arrive to ourselves. The mind believes we are waiting for something... The mind gets swept up into the distance, and like an excited child, overfull on Easter, runs screaming across the lawn, arms wide, excited at what it believes it can find to bring you. The mind gets brutally disappointed when it doesn’t receive what it expected. It can quickly discard the exhilarating run on morning-dew grass as a wast