top of page
VIDEO/BLOG


Podcast: Sacred rites & reconnection to nature through ceremony and romiromi (māori healing)
Listen here on Spotify On the flourishing healing practice podcast today a kōrero from our Rāahui time in 2020. Hāweatea from Nature...
Holly Haaweatea Bryson
Dec 17, 20231 min read
17 views
0 comments


5 Aspects of Resilience: A Māori Indigenous Lens
Many Old truths are hijacked in our modern world. Narrowed into a single dimension or lens to serve a purpose. Resilience, for example,...

Haaweatea Holly Bryson
Mar 27, 20231 min read
25 views
0 comments


Guest episode: A series on healing, trauma, and building resilience.
At Inner Ocean Empowerment Project we believe in supporting vulnerable individuals and communities in healing from trauma, restoring...

Haaweatea Holly Bryson
Oct 1, 20221 min read
20 views
0 comments


THE SEAT OF MY ELDERS SERIES love made real. ep1.
Episode 1. Korero with Koro With Pipiri Waretini, held in Tokomaru Bay This video series marks a hikoi/ journey to spend more time and...

Haaweatea Holly Bryson
Aug 21, 20221 min read
21 views
0 comments


Why Rites of Passage? What is the Need? What are they for?
Rites of Passage: themes and needs. Let's identify and recognise some of the core needs behind rites of passage. Why do we do it? What...

Haaweatea Holly Bryson
Aug 21, 20221 min read
20 views
0 comments


The portal that opens in death, loss, thresholds and times of release (cultural perspectives)
There are significant times of the year when the veil in thin ; these differ depending on where we live and our cultural and family...

Haaweatea Holly Bryson
May 15, 20221 min read
29 views
0 comments


WAI: WATER
World Water Day: Uncle Kalani Souza invited me to share in a few minutes what WATER (WAI) means to me. MANAVAI: A World Water gathering...

Haaweatea Holly Bryson
Apr 23, 20221 min read
14 views
0 comments


Navigating the 'Liminal' / Unknown Stage of Change
Once the structures of our world, lives, roles, or identities change, we reach a stage where we realise that we cannot “go back to how...

Haaweatea Holly Bryson
Apr 1, 20222 min read
20 views
0 comments


The gift of Elder Dr Malidoma Somé's words to our responsive hearts in this time
I really enjoyed gathering some short excerpts from Elder Malidomas teachings (from a variety of open sources) to honour him as an human...

Haaweatea Holly Bryson
Dec 14, 20212 min read
46 views
0 comments


The 3 Stages of Loving
In how you fall in love, show up, and protect yourself... Let's look at the codependent stage, the Independent stage, and the third sweet...

Haaweatea Holly Bryson
Jan 10, 20211 min read
55 views
0 comments


Beyond Decision Angst, Finding Your Answer
Making decisions where we don't betray ourselves for the sake of what we are hanging onto. Why we carry other people along with us,...

Haaweatea Holly Bryson
Jul 11, 20201 min read
43 views
0 comments


The Spiritual Bypass Trap - in relating and racism.
How spiritual bypass sounds in the face of racism. Notes to the healers, empaths, and other 'good, helpful' humans and teachers. Let's look

Haaweatea Holly Bryson
Jun 15, 20209 min read
563 views
0 comments


Strengthening your boundaries
How to strengthen, not abandon yourself

Haaweatea Holly Bryson
Sep 20, 20191 min read
42 views
0 comments


Features of Spiritual Bypass
The great "miss" when striving for goodness, pureness, perfection...

Haaweatea Holly Bryson
May 22, 20194 min read
62 views
0 comments


The Heroine at lifes center: How she earns her own self-trust and must shape it to a steady calm
We earn the trust in ourselves through every experience we go through

Haaweatea Holly Bryson
May 22, 20191 min read
17 views
0 comments


When you really can’t make a decision, try this... The Decision Tree.
Silence in nature helps us feel the essence of things, to a deeper intimacy and connection with life. We tap resources, strength, courage...
Haaweatea Bryson
Mar 22, 20172 min read
106 views
0 comments


How to be generous with who you are: The two greatest processes your whole life
Who you are is amazing - but you know what? We’re afraid of being generous. We’re afraid to be generous with who we are. In the dance...
Haaweatea Bryson
Oct 29, 20156 min read
44 views
0 comments


Are you here? Are you really here? Reading the bodies wisdom
Wherever you are reading this, it’s your experiment in this moment. “Are you here?” Are you really here in this room? I don’t mean your...
Haaweatea Bryson
Sep 24, 20153 min read
17 views
0 comments


The GIFT in fear that is rarely acknowledged and how to access our place of Power.
I’d been camping in the desert for three weeks. The rattlesnake trail to the left of my tent showed up the first morning I woke here, and...
Haaweatea Bryson
Aug 21, 20156 min read
23 views
0 comments


Soul Date Series. Episode 2: The Question to ask yourself throughout your life
When you're sitting with this one question honestly, what can it look like for you? How will you nurture this question? What's one thing...
Haaweatea Bryson
Jun 9, 20151 min read
44 views
0 comments
bottom of page