5 Aspects of Resilience: A Māori Indigenous Lens
Many Old truths are hijacked in our modern world. Narrowed into a single dimension or lens to serve a purpose. Resilience, for example,...
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VIDEO/BLOG
Haaweatea Holly Bryson
- Oct 1, 2022
- 1 min
Guest episode: A series on healing, trauma, and building resilience.
At Inner Ocean Empowerment Project we believe in supporting vulnerable individuals and communities in healing from trauma, restoring...
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Haaweatea Holly Bryson
- Aug 21, 2022
- 1 min
THE SEAT OF MY ELDERS SERIES love made real. ep1.
Episode 1. Korero with Koro With Pipiri Waretini, held in Tokomaru Bay This video series marks a hikoi/ journey to spend more time and...
17 views0 comments
Haaweatea Holly Bryson
- Aug 21, 2022
- 1 min
Why Rites of Passage? What is the Need? What are they for?
Rites of Passage: themes and needs. Let's identify and recognise some of the core needs behind rites of passage. Why do we do it? What...
7 views0 comments
Haaweatea Holly Bryson
- May 15, 2022
- 1 min
The portal that opens in death, loss, thresholds and times of release (cultural perspectives)
There are significant times of the year when the veil in thin ; these differ depending on where we live and our cultural and family...
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Haaweatea Holly Bryson
- Apr 23, 2022
- 1 min
WAI: WATER
World Water Day: Uncle Kalani Souza invited me to share in a few minutes what WATER (WAI) means to me. MANAVAI: A World Water gathering...
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Haaweatea Holly Bryson
- Apr 1, 2022
- 2 min
Navigating the 'Liminal' / Unknown Stage of Change
Once the structures of our world, lives, roles, or identities change, we reach a stage where we realise that we cannot “go back to how...
3 views0 comments
Haaweatea Holly Bryson
- Dec 14, 2021
- 2 min
The gift of Elder Dr Malidoma Somé's words to our responsive hearts in this time
I really enjoyed gathering some short excerpts from Elder Malidomas teachings (from a variety of open sources) to honour him as an human...
30 views0 comments
Haaweatea Holly Bryson
- Jan 10, 2021
- 1 min
The 3 Stages of Loving
In how you fall in love, show up, and protect yourself... Let's look at the codependent stage, the Independent stage, and the third sweet...
45 views0 comments
Haaweatea Holly Bryson
- Jul 11, 2020
- 1 min
Beyond Decision Angst, Finding Your Answer
Making decisions where we don't betray ourselves for the sake of what we are hanging onto. Why we carry other people along with us,...
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Haaweatea Holly Bryson
- Jun 15, 2020
- 9 min
The Spiritual Bypass Trap - in relating and racism.
How spiritual bypass sounds in the face of racism. Notes to the healers, empaths, and other 'good, helpful' humans and teachers. Let's look
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Haaweatea Holly Bryson
- Sep 20, 2019
- 1 min
Strengthening your boundaries
How to strengthen, not abandon yourself
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Haaweatea Holly Bryson
- May 22, 2019
- 4 min
Features of Spiritual Bypass
The great "miss" when striving for goodness, pureness, perfection...
51 views0 comments
Haaweatea Holly Bryson
- May 22, 2019
- 1 min
The Heroine at lifes center: How she earns her own self-trust and must shape it to a steady calm
We earn the trust in ourselves through every experience we go through
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Haaweatea Bryson
- Mar 22, 2017
- 2 min
When you really can’t make a decision, try this... The Decision Tree.
Silence in nature helps us feel the essence of things, to a deeper intimacy and connection with life. We tap resources, strength, courage...
100 views0 comments
Haaweatea Bryson
- Oct 29, 2015
- 6 min
How to be generous with who you are: The two greatest processes your whole life
Who you are is amazing - but you know what? We’re afraid of being generous. We’re afraid to be generous with who we are. In the dance...
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Haaweatea Bryson
- Sep 24, 2015
- 3 min
Are you here? Are you really here? Reading the bodies wisdom
Wherever you are reading this, it’s your experiment in this moment. “Are you here?” Are you really here in this room? I don’t mean your...
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Haaweatea Bryson
- Aug 21, 2015
- 6 min
The GIFT in fear that is rarely acknowledged and how to access our place of Power.
I’d been camping in the desert for three weeks. The rattlesnake trail to the left of my tent showed up the first morning I woke here, and...
22 views0 comments
Haaweatea Bryson
- Jun 10, 2015
- 1 min
Soul Date Series. Episode 2: The Question to ask yourself throughout your life
When you're sitting with this one question honestly, what can it look like for you? How will you nurture this question? What's one thing...
29 views0 comments
Haaweatea Holly Bryson
- Jun 6, 2015
- 3 min
When life turns upside down
For when you step into the unknown When a significant event turns life upside down, there will be a transformation. We step into the...
21 views0 comments
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